Mission pack
Morning routines that get everyone out on time, bedtime routines that end calmly, and screen time rules that protect sleep for the whole family.
Morning and bedtime6 min read
The 21-day habit rule is a myth. What the best-known habit study found, why kids need more time, and a 4-week starter plan to make 1 routine stick at home.
Morning and bedtime6 min read
When can kids wash, brush their teeth and shower on their own? Hygiene skills by age, bath safety rules and a simple plan to hand over each step.
Morning and bedtime7 min read
First phone for kids: there is no magic age. Use the AAP readiness checklist, a step ladder from watch to smartphone and the rules that come with it.
Morning and bedtime7 min read
A visual schedule for kids shows each step of a routine as a picture. Which format to pick, how many pictures to use, and how to introduce it and fade prompts.
Morning and bedtime7 min read
Chores for kids with ADHD work best in short visual routines. How to build a chart with 3 to 5 steps, quick rewards and what CDC and NICE advise for parents.
Morning and bedtime7 min read
Screen time guidelines by age from the WHO, the AAP, Sweden, France, Germany and Brazil in 1 table, with what counts as screen time and how to set a rule.
Morning and bedtime6 min read
Rushed mornings are fixable. A morning routine for kids with timings, a picture chart for 4 and 5 year olds, ADHD tips and evening tricks that save time.
Morning and bedtime6 min read
The 6 parts of a bedtime routine for kids: tidy up, wash, pajamas and teeth, toilet, story, lights out. Plus a chart by age, sleep needs and stalling fixes.
Morning and bedtime6 min read
Screen time rules work best as a family deal agreed in advance. Screen time by age from 4 health bodies, first phone age, a rules template and calm endings.
Kidventures turns chores and routines into quests your kids tick off themselves. They collect stars, you approve with 1 tap.
Founding families get everything free. No card needed.
